Massage To Relieve Symptoms During Pregnancy

Massage To relieve Symptoms During pregnancy, the mother suffers a series of physical and hormonal changes that cause a number of symptoms that vary in intensity and frequency depending on each patient. Through out the nine months of waiting, many mothers tend to suffer ailments due to these changes and, sometimes, it is difficult to find relief for them.

It is then when appears complementary alternative medicine (CAM), which has become increasingly popular in recent years as a method of relief to various discomforts. In the case of pregnant women, some of these techniques may be useful to relieve certain symptoms of pregnancy.

What complementary medicine techniques?

Alternative complementary medicine techniques include:
  • Chiropractic medicine
Chiropractic medicine is a therapy that enhances the ability of the body to heal it self only through the manipulation of the spine and other joints by a specialist.

In the case of pregnant women, this method can serve very helpful to relieve nausea and back pain.

  • Reflexology
Reflexology is a complementary alternative medicine where a specialist applied pressure on specific areas of the hands and ears to relieve aches.

In recent years, reflexology has been applied to stimulate the expansion and reduce the pain that they produce contractions during labor in pregnant women.

  • Massage
Massages are very helpful to relieve some symptoms of pregnancy, such as nausea,the headaches, back pain and sciatica. It also serves very helpful to reduce stress andpromote relaxation.

Some women choose to be massaged during labour to reduce the pains that occur during the process of expansion.

What should you keep in mind?

It is important to consult your doctor before practicing any type of complementary alternative medicine technique, since some pregnancies, far from see benefit may receive negative out comes of this type of treatment. In addition, you must ensure that the specialist who treated it is specialized in pregnant women, so when you choice one of reflexias, Massage To relieve Symptoms During Pregnancy is safe way for both of you and the baby